Monday, August 26, 2013

Monday Makeover: Fit Moms for Life 6 week challenge, Will you join me?

Some new and exciting news for those of you who follow this blog closely, or for those of you who are new... welcome!

Here's a bit of background first:
Since becoming a stay at home mom health and fitness has become a major focus of mine.  So much so, that when Fit Moms for Life founder Dustin Maher asked to have 50 leaders start community groups focused on overall health and fitness I decided to consider it.

My degree is in social work and I've always enjoyed being in a position to help others.  My philosophy has always been focused on helping at least 1 person.  If I can make a difference in 1 person's life that is an accomplishment. 

I finally decided to watch the informational webinar, but was dragging my feet.  However, I stuck to it and became so excited!  But then I had to decide if I was going to follow through and commit or hold off.  I remember something my old boss, Steve, told me years ago, "Look back with no regrets."  I knew after thinking about this statement, I would regret it if I held off on this decision.

Looking to the future:  The week of September 23rd to be exact! Postponed for now, will update soon.
Now I'm committed to this 6 week challenge and am looking for people online and local to participate in it.  I will be a leader and participant. We can do anything for 6 weeks and I want YOU to join me!

So what exactly is this 6 week challenge? And who is it for?  This 6 week challenge is designed to awaken the importance of you taking care of you…. the whole you.  Physically, mentally and spiritually this program guides you through the challenges of making amazing transformations in your life by giving you the tools and the support network you need to become the most fit you’ve ever been. You don't have to be a mom to participate, in fact you just need to desire to participate in the program.

Those wishing to join me in this 6 week challenge can sign up online via my affiliate link: HERE. The cost for the program is $99 (plus s & h). Once you ave purchased the program, we will meet once a week for roughly 60-90 minutes.

The meeting with consist of:
  • Sharing our “wins”  from the week.
  • Working out together as a group (the online group might not be able to do this)
  • Watching an educational video teaching various lessons with subjects such as Mindset, Nutrition, Environment, and knowledge to  carry this information into our everyday lives.
  • Group discussion.
  • Weekly goal setting.
In addition to the weekly class, members are encouraged to work out at home to 30-minute FM4L workout DVDs 2 or 3 other times per week; to follow the 6-week food plan of easy, healthy, fat-burning recipes; and to complete fast, fun “homework” exercises that will keep their energy level going up and their weight going down.

Feel free to check out the Fit Moms For life website:
If you are interested in this program please email me or connect with me on facebook:
Angie Youniquemom